I have been on my macros plan for 12 days now, and I haven’t cheated at all. It’s been getting easier as time goes on the cravings wear off. Yesterday morning, I got up at 4 am to make it to the gym. Strangely, it wasn't THAT bad. I took some C4 for caffeine and busted through arms and cardio. I don't think I'll keep up with the 4 am wake-up time but I'd like to accomplish that 2 days per week.
-No Cheats (I have one planned for the hubs birthday July 13th)
-Lift and Cardio 5 X/week
-Hit Macros DAILY
-Two 4 am workouts/week
I hope you all had a fabulous holiday weekend!!